Chapter 2-Dinacharya, Ashtanga Hridayam, Sutrasthana
DINACHARYA ADHYAYA (Daily regimen) After the first chapter desire for long life (Ayushkamiea) Shri Vaghbhat explains the second chapter about the daily routine (Dinacharya Adhyaya) and preventive measures one has to follow for a healthy body, mind, and soul which is also one of the aims of Ayurveda. We shall now expound the Dinacharya Adhyaya-chapter on […]
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