Ashtanga Hridayam

Prevention of diseases, Ashtanga Hridyam, Sutrasthana.

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After ‘Ritucharya Adhyaya‘, Acharya Vagbhata expounded the chapter ‘Roganutpadaniya’ (Prevention of Diseases), thus said Atreya and other great sages. Preamble: In the present chapter Vagbhata stressed that all the diseases will be manifested due to the forceful expulsion and voluntary suppression of the natural urges only. Hence for the prevention of the diseases one should […]

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RITUCHARY ADHYAYA (Ayurveda Seasonal routine)

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Ayurveda Seasonal routine or Ritucharya is the 3rd chapter of Ashtanga Hridayam. The word Ritucharya is made of two words – Ritu means seasons and Charya means do’s and don’ts (regimen). In this chapter Shri Vagbhata discusses in detail regarding different seasons and the regimen (routine) to be followed. The last chapter was about daily

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Chapter 2-Dinacharya, Ashtanga Hridayam, Sutrasthana

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DINACHARYA ADHYAYA (Daily regimen) After the first chapter desire for long life (Ayushkamiea) Shri Vaghbhat explains the second chapter about the daily routine (Dinacharya Adhyaya) and preventive measures one has to follow for a healthy body, mind, and soul which is also one of the aims of Ayurveda.  We shall now expound the Dinacharya Adhyaya-chapter on

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